I pushed a stroller during the whole 30 minutes and it was HARD.
Not only was it hard because I haven't done any kind of running for 9 months it was hard pushing a 20 pound stroller.
The minute I found out I was pregnant I knew I wanted jogging stroller, thinking it would make things a lot easier. Plus a great friend told me to get a jogging stroller if I wanted to keep running.
Well today after getting done with my first day back out I asked if it got easier and a few friends told me it gets easier pushing the stroller. And when you run a race and aren't pushing the stroller you run waaay faster than your used to which makes me excited.
Here's what I will be doing this week.
Monday: c25k 60 seconds jogging, 90 minutes walking 10x. 5 minutes warm up and cool down
Tuesday: Body Pump
Wednesday: c25k 60 secounds jogging, 90 minutes walking 10x. 5 minutes warm up and cool down
Thursday: Body Pump
Saturday: c25k 60 seconds jogging, 90 minutes walking 10x. 5 minute warm up and cool down.